Re: Be Kind To Yourself And It Will Do Wonders For Your Health
Posted: Sat Nov 05, 2016 12:25 pm
5. Teaches you not to judge yourself.
Self-compassion doesn’t determine self-confidence or how you feel about yourself. It rather teaches you to relate to yourself and not to judge yourself as too good or bad.
6. Makes you a happier person.
When you love yourself you tend to respect and love everything about yourself. Self-compassionate people generally love to read, pamper themselves and do things that makes them feel happy about themselves.
Self-compassion doesn’t determine self-confidence or how you feel about yourself. It rather teaches you to relate to yourself and not to judge yourself as too good or bad.
6. Makes you a happier person.
When you love yourself you tend to respect and love everything about yourself. Self-compassionate people generally love to read, pamper themselves and do things that makes them feel happy about themselves.