7 Reasons Why We Need To Vent Out The Built-Up Anger And Sadness

[vinay]

7. It teaches you that you don’t need a confidante



When you learn to vent out when you’re alone, you would realise that you don’t need a friend and confidante to express whatever your mind is going through. That, after a moment of self-loathing and regrets, you embrace the situation and try to forget it.