
The Locust pose stretches the belly and stimulates the abdominal organs. This pose too helps overcome constipation.
4 Sarvangasana (Shoulder stand)

The Shoulder stand stimulates the abdominal organs and improves digestion.
5 Paschimottanasana (Two-legged forward bend)

This pose stimulates the liver and kidneys; reduces obesity and gets rid of excess fat from the abdominal region.