6 Yoga Poses To Lower Your Cholesterol Levels And Get Healthy

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shahrukh
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Joined: Fri Aug 12, 2016 2:27 pm


Re: 6 Yoga Poses To Lower Your Cholesterol Levels And Get Healthy

Postby shahrukh » Sat Oct 08, 2016 4:45 pm


3 Shalabhasana (Locust pose)

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The Locust pose stretches the belly and stimulates the abdominal organs. This pose too helps overcome constipation.

4 Sarvangasana (Shoulder stand)

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The Shoulder stand stimulates the abdominal organs and improves digestion.

5 Paschimottanasana (Two-legged forward bend)

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This pose stimulates the liver and kidneys; reduces obesity and gets rid of excess fat from the abdominal region.






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