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Re: 6 Yoga Poses To Lower Your Cholesterol Levels And Get Healthy

Posted: Sat Oct 08, 2016 4:45 pm
by shahrukh
3 Shalabhasana (Locust pose)

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The Locust pose stretches the belly and stimulates the abdominal organs. This pose too helps overcome constipation.

4 Sarvangasana (Shoulder stand)

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The Shoulder stand stimulates the abdominal organs and improves digestion.

5 Paschimottanasana (Two-legged forward bend)

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This pose stimulates the liver and kidneys; reduces obesity and gets rid of excess fat from the abdominal region.