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Re: 16 Healthy Habit Myths That Are Costing You Money

Posted: Mon Feb 13, 2017 2:20 pm
by jeevan
3. Avoiding microwaves

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Microwaves actually do a better job keeping vitamins within the food than ovens.


4. Drinking almond milk

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Yes, almond milk contains more protein than regular milk. However, it contains only 2% of the daily protein requirements while having none of the same vitamins as regular milk.