Indian Pickles Don't Just Have A Tangy Flavour, They Also Have These Health Benefits

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shahrukh
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Re: Indian Pickles Don't Just Have A Tangy Flavour, They Also Have These Health Benefits

Postby shahrukh » Tue Oct 25, 2016 1:00 pm


High in nutrition

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Home made pickles are traditionally fermented pickles, unlike the packed ones, which is why nutrients in the vegetables remain untouched and has health benefits as well.

Rich in Vitamin K

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Vitamin K helps in healing the wounds quickly, it plays an important role in clotting of blood especially after an injury.






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