Re: Indian Pickles Don't Just Have A Tangy Flavour, They Also Have These Health Benefits
Posted: Tue Oct 25, 2016 1:00 pm
High in nutrition
Home made pickles are traditionally fermented pickles, unlike the packed ones, which is why nutrients in the vegetables remain untouched and has health benefits as well.
Rich in Vitamin K
Vitamin K helps in healing the wounds quickly, it plays an important role in clotting of blood especially after an injury.
Home made pickles are traditionally fermented pickles, unlike the packed ones, which is why nutrients in the vegetables remain untouched and has health benefits as well.
Rich in Vitamin K
Vitamin K helps in healing the wounds quickly, it plays an important role in clotting of blood especially after an injury.