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Re: 23 Healthy Foods To Lower Cholesterol

Posted: Thu Feb 09, 2017 1:21 pm
by jeevan
22. Shitake mushrooms helps lower cholesterol

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The active component in shitake mushrooms in eritadenine helps lower cholesterol levels. Shitake mushrooms also contains lentinan, which not only lowers cholesterol, but has anti-cancer properties and helps boost the immune system.