Re: 11 Ways Fasting Can Help You Live Longer
Posted: Fri Nov 18, 2016 2:48 pm
11. It reduces oxidative stress and inflammation
Oxidative stress is one of the reasons you look older than you actually are. Fasting reduces puffiness and inflammation of the body, making it more resistant to stress.
Oxidative stress is one of the reasons you look older than you actually are. Fasting reduces puffiness and inflammation of the body, making it more resistant to stress.