Re: 19 Simplest Weight Loss Tips To Lose Weight In A Week
Posted: Thu Feb 09, 2017 1:13 pm
Reduce the size of your portions.
Creativebeautyhealth
Well, this doesn’t mean that you need to reduce your portion size to nothing, it shouldn’t be extremely small; the food you eat should still supply you with all the necessary energy for living, but if you even slightly reduce the size of your meals (for example, by ¾), your weight loss results will be visible as quickly, as in one week.
Creativebeautyhealth
Well, this doesn’t mean that you need to reduce your portion size to nothing, it shouldn’t be extremely small; the food you eat should still supply you with all the necessary energy for living, but if you even slightly reduce the size of your meals (for example, by ¾), your weight loss results will be visible as quickly, as in one week.