Re: 23 Healthy Foods To Lower Cholesterol
Posted: Thu Feb 09, 2017 1:16 pm
6. Fibre in fruits help lower cholesterol
Apples, Pears, Oranges and Grapefruit contain soluble fibre, which helps lower cholesterol. Include other soluble fibre rich foods such as psyllium, barley, apples, pears, kidney beans...
Apples, Pears, Oranges and Grapefruit contain soluble fibre, which helps lower cholesterol. Include other soluble fibre rich foods such as psyllium, barley, apples, pears, kidney beans...