Re: Weight Lifting Is A Healthy Exercise For These 16 Reasons
Posted: Fri Dec 16, 2016 4:42 pm
13. You'll be smarter.
Muscle stimulation doesn't just affect your biceps and quads. It also helps cognitive function, so you'll be well on your way to becoming the smartest, most physically fit person in town!
14. You'll be more productive.
Those who lift are more likely to work efficiently than people who don't.
Muscle stimulation doesn't just affect your biceps and quads. It also helps cognitive function, so you'll be well on your way to becoming the smartest, most physically fit person in town!
14. You'll be more productive.
Those who lift are more likely to work efficiently than people who don't.