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Re: 23 Healthy Foods To Lower Cholesterol

Posted: Thu Feb 09, 2017 1:16 pm
by jeevan
7. Antioxidants prevents cholesterol damage

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Fruits like Blueberries, Cranberries and Grapes, protect LDL (bad) Cholesterol from being damaged. Only damaged Cholesterol forms sticky plaques that may lead to development of Atherosclerosis and increase risk of heart disease.