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Re: 19 Simplest Weight Loss Tips To Lose Weight In A Week

Posted: Thu Feb 09, 2017 1:22 pm
by shahrukh
Don't skip meals

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Fitnesskites


First of all, skipping meals can slow down your metabolism, which, in turn, can make the weight loss process very slow and more difficult. Also, if you skip meals, your feeling of hunger will grow even more, so that the temptation to overeat will become even greater.