12 Yummy Recipies For A Healthy Diet

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jeevan
Posts: 23746
Joined: Fri Aug 12, 2016 2:28 pm


Re: 12 Yummy Recipies For A Healthy Diet

Postby jeevan » Wed Nov 27, 2019 5:17 pm


9. Avocado Chocolate Mousse


This might sound like an odd combination, but the avocado's creamy texture works wonders with the cocoa powder, creating a delicious mousse that's also packed full of nutrients.



What you need:

2 avocados, cubed
1/2 cup agave nectar/maple syrup/honey
2 tsp. soy sauce
1 tbsp. coconut oil
2/3 cup cocoa powder


Preperations:


Blend the avocados, sweetner, soy and coconut oil until the mixture is smooth. Add the cocoa powder and blend again. ENJOY!

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10. How to Make Frozen Spinach


If you don't want to use all your spinach now, simply run it through a blender or food processor and freeze it using an ice tray.

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11. Spinach Chips


Preheat the oven to 300°f (150°c), bake the spinach leaves on a baking sheet until they are crispy (15-20 minutes). Add salt and enjoy.

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12. Add Spinach to ANY Smoothie


Blueberry and banana smoothie? Just add fresh spinach for fiber, iron, and vitamins.

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