Re: 12 Yummy Recipies For A Healthy Diet
Posted: Wed Nov 27, 2019 5:17 pm
9. Avocado Chocolate Mousse
This might sound like an odd combination, but the avocado's creamy texture works wonders with the cocoa powder, creating a delicious mousse that's also packed full of nutrients.
What you need:
2 avocados, cubed
1/2 cup agave nectar/maple syrup/honey
2 tsp. soy sauce
1 tbsp. coconut oil
2/3 cup cocoa powder
Preperations:
Blend the avocados, sweetner, soy and coconut oil until the mixture is smooth. Add the cocoa powder and blend again. ENJOY!
10. How to Make Frozen Spinach
If you don't want to use all your spinach now, simply run it through a blender or food processor and freeze it using an ice tray.
11. Spinach Chips
Preheat the oven to 300°f (150°c), bake the spinach leaves on a baking sheet until they are crispy (15-20 minutes). Add salt and enjoy.
12. Add Spinach to ANY Smoothie
Blueberry and banana smoothie? Just add fresh spinach for fiber, iron, and vitamins.
This might sound like an odd combination, but the avocado's creamy texture works wonders with the cocoa powder, creating a delicious mousse that's also packed full of nutrients.
What you need:
2 avocados, cubed
1/2 cup agave nectar/maple syrup/honey
2 tsp. soy sauce
1 tbsp. coconut oil
2/3 cup cocoa powder
Preperations:
Blend the avocados, sweetner, soy and coconut oil until the mixture is smooth. Add the cocoa powder and blend again. ENJOY!
10. How to Make Frozen Spinach
If you don't want to use all your spinach now, simply run it through a blender or food processor and freeze it using an ice tray.
11. Spinach Chips
Preheat the oven to 300°f (150°c), bake the spinach leaves on a baking sheet until they are crispy (15-20 minutes). Add salt and enjoy.
12. Add Spinach to ANY Smoothie
Blueberry and banana smoothie? Just add fresh spinach for fiber, iron, and vitamins.