Check out these health benefits of having an office plant.
1. Lower stress
Workplaces can be extremely stressful environments, but having a plant on your desk can help counter some of that stress and keep you more relaxed.
2. Higher productivity
Multiple research studies have found that in addition to lowering stress, plants increase productivity as well. The two are actually related – you’ve probably noticed that when you’re super stressed out, you can barely get anything done.
3. Better air quality
Today’s enclosed office spaces have extremely poor ventilation, making them hotbeds for harmful germs and toxins. Plants work like filtration systems, absorbing the harmful agents and purifying the air.
4. More comfortable working conditions
Your plant doubles up as your personal air conditioner and humidifier as well. Plants carry out a process known as transpiration, which cools the air and releases moisture into the atmosphere, thereby making your workplace more comfortable.
5. Healthier skin
Sitting in an air conditioned office all day can cause your skin to dry up, but having plants around you can prevent that. The moisture that plants emit can help raise the humidity levels, bringing them closer to normal and thereby protecting your skin. Dry skin is more prone to wrinkles, since it stiffens and cracks easily.
6. Fewer sick days
Having plants all over the office has actually been shown to reduce employee sickness rates considerably.
7. More creativity
Research has found that introducing plants into an office environment can up the creativity quotient by a whopping 15 percent!
8. Less noise
Your plant may not accomplish this one alone, but a bunch of plants might do the trick. Plants absorb sound and can help lower the overall noise level by about 5 decibels. That’s actually one of the reasons why they are planted on highways!
9. More happiness
Research shows that interacting with nature in any way has a profound effect on our psyche, increasing our sense of well-being and making us happier on a subconscious level.